It is not uncommon for your child to feel nervous before their doctor’s appointment. So, of course, your child is going to look to you for comfort. Use the following tips to comfort your child before their doctor’s appointment.
Give Them Warning Closer To The Appointment
It would be best if you did not wait to tell your child about their appointment at the last minute because they need time to process it. However, telling your child too far in advance may cause excessive worrying. It is best to let them know a few days before the appointment and be sure to use a positive tone to avoid upsetting your child.
Talk To Your Child About Their Fears
Children usually rely on a routine to know what they can expect out of their day, so your child may want to talk to you about their appointment to get an idea of what to expect. It is important to listen and let them know their feelings are valid. If you brush the conversation off, they may have a hard time discussing their fears with you in the future.
Be Clear and Truthful About Shots
Most children want to know if they are getting a shot at their appointment. Lying to your child may cause you to lose their trust. If your child is due for a shot, explain that it only hurts for a second. If you are unsure of the answer, tell them you can ask the doctor at the appointment. Regardless, you should reassure your child that you will be right there the whole time.
Let Them Bring A Favorite Toy
You can help your child get through their appointment by allowing them to bring one of their favorite toys to the office. The toy acts as a distraction while providing comfort to your child. Allowing your child to bring their favorite toy creates a positive experience on the day of their appointment.
Plan A Fun Activity For Afterward
It never hurts to give your child something to look forward to after their appointment. You may want to take them to the park or ice cream shop, or maybe you are planning an evening of movies or video games at home. The activity should be set in stone, even if your child has difficulty managing their anxiety.
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