Keeping Your Newborn Healthy During Cold and Flu Season

Cold weather season is also the peak of cold and flu season, and if you have a new little one, it’s even more important to keep them healthy during this time of the year. Many loved ones will be eager to meet your new little bundle of joy, so make sure you take every precaution to keep them protected from illnesses. Below are a few important steps you can take to try to keep them as healthy as possible!

Protect Against Illnesses During Flu Season

  • First, try to limit visitors during your baby’s first six to eight weeks of life. Anyone who visits should be free from any sick symptoms and should wash their hands with soap and water and use hand sanitizer before holding your baby. Adults and children alike should also avoid kissing babies on their faces or hands. There are many respiratory illnesses that are transmitted by close contact, and as much as we want to shower them with kisses, it’s best to keep them safe by kissing toes instead!
  • If you need to get out and about, visit stores or shops during times of day when they are less likely to be busy, and avoid peak shopping times to limit exposure to larger crowds. Avoid places with large gatherings of people – a quick trip to the grocery store is a necessity. Still, you may want to forego events like concerts, festivals, and larger indoor gatherings until your baby’s immune system has become more developed.
  • Finally, trust your instincts and watch for any early signs and symptoms of illness. If your baby is unusually fussy or irritable, not feeding as well as they normally do, has any respiratory symptoms, or you have any concerns, contact your baby’s pediatrician. Minor illnesses sometimes require nothing more than just symptomatic care and support, but it is always best to have your baby examined for further concerns.

Cold and flu season can be daunting and overwhelming, but by taking precautions and practicing good health and hand hygiene, we can all do our part to keep our youngest and most vulnerable safe and healthy!