Posts Tagged "Symptoms"


In particular, melancholy, anxiety, substance abuse problems, and an alarming trend toward suicide are among the mental health conditions that are of growing concern among kids, teens, and young people in this country. In actuality, vehicular and accidental deaths now rank first and second, respectively, among Americans aged 10 to 24 in terms of the primary causes of death. Long before COVID, this issue was there, but with the pandemic, risk factors like isolation and excessive screen time may now be amplified, so parents should be extra vigilant.

Why Is Mental Health on a Negative Trend?

It is unclear why this threat to our young people is escalating. While some of the puzzle pieces are in place, many are still missing, and it is obvious that action is needed to halt this awful loss of life.

The majority of mental health doctors concur that the technological revolution of the past two decades may be at least somewhat to blame. Children who were born around the turn of the millennium have grown up immersed in technology thanks to the internet, social media, and the widespread use of smart phones for anytime, everywhere communication. By the time kids reach puberty, this generation of “digital natives” is unable to imagine living without these conveniences since they have never experienced a world without them.

The Effects of Social Media on Children’s Lives

Children and teenagers frequently turn to their screens to share, post, and remark on the lives of others and seek uplifting feedback regarding their own experiences since they are particularly susceptible to peer pressure and the need to fit in. Regrettably, social media platforms also provide the chance for online harassment and shaming, frequently anonymously and without repercussions. Cyberbullying that goes uncontrolled can make the victim feel inferior and helpless, which increases the risk of mental health issues.

While this high-tech era of communication is advantageous in many ways, it also has drawbacks, especially for the impressionable young and helpless who are not yet able to set boundaries for themselves. Many people experience chronic sleep problems and, ironically, start to feel socially isolated as a result of their inability to voluntarily take a break from the nonstop online chatter. They spend more time texting and posting than they do actually engaging in face-to-face interactions with family and friends. Too little of either can lead to mental health difficulties since they both serve as pillars of emotional wellness—adequate sleep and deep, meaningful social interactions.

Other Things to Think About

For better or worse, today’s youth are much more knowledgeable of and fluent in the language of mental health than were their predecessors. As a result, phrases like sadness, anxiety, and even suicide have less stigma. Lack of a solid mental health foundation and low self-esteem in vulnerable children and teens can motivate them to engage in risky behaviors like substance abuse and consider suicide as a means to cope with their emotional suffering.

There is therefore no concrete evidence, despite our suspicions, that social media and technology may contribute to the current mental health crisis affecting our young people. The fact that mental health illnesses frequently emerge in the absence of these factors emphasizes the necessity of parents and other caregivers having higher levels of awareness. It is crucial that parents keep an eye out for the warning signs and symptoms of mental distress in their children and teenagers and seek professional assistance as soon as possible.

Understanding the Symptoms

In their ambition to become self-sufficient adults, older kids and teens are inherently more likely to test boundaries, challenge parental expectations, and generally fight back against authority. It is a method with a long history. It’s crucial to understand what is abnormal and to be aware of the actions that can point to a potentially serious mental health issue. These consist of:

  • Long-term seclusion and estrangement from loved ones
  • Disinterest in previously enjoyed activities
  • Easily irritated, secretive, or too exhausted
  • Alterations in appetite and sleeping habits
  • Declining performance in class or involvement
  • Unstable moods that might vary from melancholy and apathy to rage

It’s crucial to keep an eye out for the physical indications of drug or alcohol usage because mental health issues and substance use disorders frequently coexist. These indications may include:

  • Having reddened eyes or dilated pupils
  • Unexpected weight increase or loss
  • Tremors, sways, and/or flushing of the face
  • Bad hygiene
  • Several nosebleeds
  • Bruises or other strange wounds

Do not dismiss or write off any of these physical or behavioral changes in your kid or adolescent as a phase. Ask your child directly and non-confrontationally if they are feeling anxious, depressed, or even suicidal in a private talk. Asking the question again won’t make things worse, so be persistent. It’s more likely to provide your youngster the chance to express themselves and talk about their feelings.

Even if they deny it, if you believe your child is experiencing mental health problems, you should think about getting them assessed by a pediatric behavioral health specialist.


The winter is the season with the most colds, coughs, and runny noses. It is simpler to spread infectious agents in crowded interior environments, dry hot air, and poor air circulation.

Common Colds

Children often experience three to ten colds per year. Children who attend child care or school for the first couple of years get one or two more colds than children of the same age who exclusively receive care at home and who do not have siblings to spread illness.

Children who have been in child care for a year or more after turning three have fewer colds than those who have not developed an immunity from being in group care.

At least 100 distinct virus types are capable of causing cold symptoms. Runny nose, scratchy or sore throat, headache, cough, sneezing, fussiness, muscle aches, or fatigue are some of the symptoms. Some kids might be experiencing a low-grade fever. A slight increase in body temperature is a sign that the body is attempting to combat an issue. The body uses a fever to fight off illness. As long as the youngster does not feel uncomfortable, these fevers do not require medical attention.

The common cold cannot be cured by medicine. Numerous studies have shown that over-the-counter cold remedies may not work and may even have negative side effects.

RSV (Respiratory Syncytial Virus)

One of the many viruses that cause respiratory illnesses—ailments of the nose, throat, and lungs—is the respiratory syncytial virus (RSV). The late fall to early spring seasons are when this virus strikes.

RSV typically results in a cold, which may progress to pneumonia or bronchiolitis (a lower respiratory tract infection). In addition to cold symptoms, bronchiolitis symptoms can include wheezing, quick breathing, nose flare-ups, head bobbing while breathing, rhythmic grunting while breathing, belly breathing, pulling between the ribs, and/or pulling around the lower neck.

The average duration of symptoms is 5-7 days. On days three through five of the illness, RSV symptoms are often at their worst. Thankfully, almost all kids who contract RSV recover on their own.

Infants who are more likely to get a severe RSV infection include:

  • Infants who are premature or have low birth weight at the beginning of the RSV season are young chronologically (less than 12 weeks) (especially those born before 29 weeks gestation)
  • Perinatal chronic lung disease
  • Babies with certain heart abnormalities
  • Those whose immune systems are compromised as a result of disease or medical interventions

Low birth weight, having siblings, maternal smoking during pregnancy, exposure to secondhand smoke in the home, a history of atopy (allergies/eczema), not breastfeeding, being around children in a child care setting, or living in crowded conditions are additional risk factors for severe RSV infections.

In the event that a youngster experiences any of the following:

  • Bronchitis signs and symptoms (listed above)
  • Dehydration signs and symptoms (fewer than one wet diaper every eight hours)
  • Pauses or breathing issues
  • Color of the tongue, lips, or skin is gray or blue.
  • Markedly reduced activity and alertness

Influenza (Flu)

The flu virus is frequent and unexpected. Even in youngsters who are healthy, it can result in catastrophic consequences.

Serious flu-related consequences are more likely to affect some persons. These consist of:

  • Children under the age of five, particularly those under the age of two
  • Premature babies
  • Children of any age who have certain long-term health issues, such as heart disease, lung disease, a neurologic or neurodevelopmental impairment like asthma,
  • Expecting mothers
  • Adults 65 years of age and older: Adults’ immune systems deteriorate with age.

The flu vaccine aids in lowering the number of serious illnesses and fatalities brought on by influenza each year. The national American Academy of Pediatrics recommends that any approved, suggested, and age-appropriate vaccine be given for the 2021–2022 flu season.

For the current flu season, children older than six months, parents, and other family members should all get the flu shot.

Coronavirus (COVID-19)

Please get in touch with Kid’s 1st Pediatrics for details on how to keep your child safe and well during the Coronavirus (COVID-19) pandemic.


It is not uncommon to feel worried when your little one is sick, but you may be wondering when it is time to take your child to the pediatrician. After all, you want to avoid taking your child out of the house while they are sick unless it is necessary.

However, your child may need an appointment to identify an underlying cause or condition, such as dehydration, the flu, an allergic reaction, or the development of asthma.

Luckily, there are ways to determine if it is time to schedule an appointment for your child. Here are several signs you need to take your child to the pediatrician.

High Fever

If your child is three to six months with a temperature of 101 degrees F or higher or six months and older with a temperature of 103 degrees F or higher, you need to schedule an appointment with the pediatrician. You also need to call the pediatrician if your child is six months and older with a fever of more than three days.

Common Cold

The common cold is not uncommon in children, but it is time to schedule an appointment if it starts to become a problem. For example, if your child develops a persistent cough, earache, or skin rash or has difficulty breathing, you need to call the pediatrician as soon as possible.


It is important to call your child’s pediatrician if you notice signs of dehydration. The signs include headaches, dizziness, nausea, and dark yellow or brown urine. Your child’s pediatrician can let you know if you should treat your child at home, bring them into the office or take them to the emergency room.

Vomiting or Diarrhea

Children experience vomiting and diarrhea at times. However, frequent vomiting or diarrhea is another sign that your child needs to see their pediatrician. It could be the sign of an underlying cause, such as dehydration, the stomach flu, or food poisoning.

If you are still unsure if you should take your child to the pediatrician, call the office to discuss their symptoms. A nurse or pediatrician can help you determine your next step. Remember, it is always better to be safe than sorry when it comes to your child.

Of course, you want to ensure your child has a reliable pediatrician who has their health and well-being in mind. If you are looking for a warm, caring pediatrician for your child, consider Kids First Pediatrics.


All children have been faced with stomachaches at some point in their young lives. They can range from mind and infrequent to severe and constant. Stomachaches can also be something as simple as a digestive upset to something much more severe like appendicitis. It can be difficult to pinpoint what may be causing your little one’s symptoms, but these suggestions below may help you find a good starting point and know when to seek medical attention for something more serious.

Watch Out for Specific Severe Symptoms

When children complain of a stomachache, it’s essential to first assess for any signs that may warrant an emergency room visit. Severe right-sided abdominal pain, a significant fever, vomiting, or blood in a bowel movement should be evaluated promptly. If none of these are present, try to identify what may be triggering the pain. Does the pain get worse or better after eating? Is it in the upper part of the abdomen, lower abdomen, or on the left or right side? These questions and answers may help your child’s doctor narrow down a diagnosis.

Your child’s eating and toileting habits are also helpful in trying to figure out stomachaches. A food diary – consisting of what is eaten at each meal, along with notations of if the pain is better or worse, will be helpful to your pediatrician. Likewise, a toileting log should help you keep track of your child’s bowel movements, frequency, and consistency. Both of these can be brought to your child’s appointment with your pediatrician to discuss any abnormal findings.

Pay Attention to Trends and Consult a Pediatrician

If stomachaches have been a regular occurrence for several months and have interfered with daily activities, your pediatrician may want to order further testing to rule out any serious medical conditions. This may include bloodwork, x-rays, or ultrasounds. An elimination diet may also be helpful in trying to identify any triggers that may be making the pain worse. This includes eliminating certain food groups for several days to see if those specific foods either alleviate or aggravate the symptoms.

Sometimes, stomachaches can be attributed to school avoidance, anxiety, or other emotional stressors. Talking to your child about these situations may help you identify if this may be the source. If there is a physical reason behind their symptoms, such as constipation, reflux, or any other diagnoses, working with your pediatrician will help your child get their stomachaches under control.


Cold weather season is also the peak of cold and flu season, and if you have a new little one, it’s even more important to keep them healthy during this time of the year. Many loved ones will be eager to meet your new little bundle of joy, so make sure you take every precaution to keep them protected from illnesses. Below are a few important steps you can take to try to keep them as healthy as possible!

Protect Against Illnesses During Flu Season

  • First, try to limit visitors during your baby’s first six to eight weeks of life. Anyone who visits should be free from any sick symptoms and should wash their hands with soap and water and use hand sanitizer before holding your baby. Adults and children alike should also avoid kissing babies on their faces or hands. There are many respiratory illnesses that are transmitted by close contact, and as much as we want to shower them with kisses, it’s best to keep them safe by kissing toes instead!
  • If you need to get out and about, visit stores or shops during times of day when they are less likely to be busy, and avoid peak shopping times to limit exposure to larger crowds. Avoid places with large gatherings of people – a quick trip to the grocery store is a necessity. Still, you may want to forego events like concerts, festivals, and larger indoor gatherings until your baby’s immune system has become more developed.
  • Finally, trust your instincts and watch for any early signs and symptoms of illness. If your baby is unusually fussy or irritable, not feeding as well as they normally do, has any respiratory symptoms, or you have any concerns, contact your baby’s pediatrician. Minor illnesses sometimes require nothing more than just symptomatic care and support, but it is always best to have your baby examined for further concerns.

Cold and flu season can be daunting and overwhelming, but by taking precautions and practicing good health and hand hygiene, we can all do our part to keep our youngest and most vulnerable safe and healthy!