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Posts Tagged "Pediatrics"

10Mar2023

4 Ideas to Get Your Child Excited for Exercise and Physical Activities

Numerous recent research indicates that many kids are not getting enough daily movement or engaging in regular physical activity. Children are spending more time staring at screens and less time moving their bodies as technology advances and spreads. This is especially concerning in light of the rise in childhood obesity, diabetes, and other illnesses.

There are numerous advantages of exercise for kids. It also supports their mental growth and health, boosting motivation, focus, and learning. It not only helps kids build strong muscles and bones, maintain a healthy weight, and lower their risk of developing conditions like type 2 diabetes. The skills and self-assurance required to maintain an active and healthy lifestyle will be given to your child if you encourage them to be active and enjoy physical activity.

Here are just a few ideas for motivating your kids to be active from an early age:

Offer Interactive Toys

Toys that are entertaining and energetic are a great way to keep young children moving. Although there are many alternatives, this might be something as straightforward as a ball. This will not only get them moving and having fun, but it will also help children develop important skills including motor skills and hand-eye coordination.

Set an Example

Children are more likely to participate in sports and physical activity themselves when they routinely observe their parents doing so, according to research. Your kids will take notice of how you handle your body and want to emulate you if you do. Staying active yourself will give your kids a healthy role model and affect what they perceive as normal and normal.

Play with Your Child and Go for a Family Workout

Play with your child and go for a family workout to encourage them to be active. Take them on a bike ride or a stroll around the park to make exercise enjoyable. Make it more entertaining by including a game or challenge. Imagination is the only limit to the possibilities. Make playing games and exercising a regular part of your week, and they’ll pick it up quickly.

Disconnect the Screens

Limit your usage of the phone, computer, and TV. The usual suggestion is to limit your daily screen time—which includes TV, videos, computers, smartphones, and video games—to no more than 1 to 2 hours. Although there are good and terrible things about screens, they shouldn’t be used constantly. The additional physical activity can then be done during free time.

Permitting Them to Engage in Various Sports and Activities

Finding a sport or activity that your children genuinely enjoy and are passionate about is one of the best ways to encourage them to love exercise and form a lifelong habit of it. Enroll them in various coaching initiatives or age-appropriate groups. Where you can, try to introduce children to a variety of games and activities, allowing them the chance to try out new physical pursuits and see what sticks.

If you’re looking for a setting where your kids can be active while having fun, picking up new skills, and making friends, get in touch with Kid’s 1st Pediatrics for numerous suggestions on where to begin and more details on kids’ health.

Kids Staff
Pediatrics
13Dec2022

Having a Pediatrician as Primary Care Provider

Consider selecting a pediatrician to handle your child’s primary medical care. You will be able to take advantage of all of the medical care options offered by expert pediatricians to give your child the routine medical care they require to grow up healthy and strong.

Understanding Pediatric Medical Care

It’s important to recognize the value of receiving medical attention from a pediatrician, as these health care providers have completed additional schooling and training to treat their target age range. Since children’s bodies are still developing, it’s critical that their growth and development follow the prescribed timeline. Preventive care is also possible with annual well-child checkups.

Pediatrics is a comprehensive field that includes children’s physical, psychosocial, developmental, and mental health, according to the American Academy of Pediatrics.

What ages do pediatricians often treat?

The three general age ranges that pediatricians can treat are listed below. Exceptions permit patients up to the age of 21 to continue seeing a pediatrician if both the doctor and the patient’s family concur that further treatment is required. This exception is frequently made for kids who require specific medical care.

Infancy

Infanthood is the period from birth to two years of age. A pediatrician will pay special attention to a child’s behavior, general development, and whether or not the youngster is receiving the recommended quantity of nourishment at this time. At two weeks, two months, four months, six months, nine months, twelve months, fifteen months, and eighteen months, children in this stage need to consult a pediatrician.

Childhood

Between the ages of 2 and 12 is this stage of childhood. A pediatrician will perform a complete evaluation of children in this age range to ensure that their behavior, growth, and development are on target for each age. The physician will also check to see if the youngster is receiving the proper nourishment. Children in this period should see a pediatrician at age two and then at least once a year until they are 12 years old.

Adolescence

Between the ages of 12 to 18, a person is in this period of adolescence. Pediatricians focus on physical changes, emotional swings, social concerns, skincare, and hygiene at this period. A compassionate pediatrician should see children at this stage at least once a year and more frequently if they believe they need to.

Does your youngster require a visit to the doctor?

Do you need to schedule an appointment for your child now that you are aware of the age ranges that pediatricians may treat? Because they can care for your child from birth till adulthood, this type of medical practitioner is a top choice for parents. This makes it possible for the doctor and patient to have a solid, long-lasting relationship.

To begin, get in touch with Kid’s 1st Pediatrics today!

Kids Staff
Pediatrics
14Nov2022

Reasons to Consider Pediatric Urgent Care Rather than the ER

People naturally consider rushing to the emergency room of a hospital when a child appears to be experiencing a medical emergency. When it comes to saving many lives, emergency room staff who provide medical and surgical care to patients in need of immediate attention have probably had the most influence.  However, nobody can dispute that going to the emergency room is an unpleasant experience, especially for kids, even if we have a lot to be grateful for from the staff there.

Do I Need to Take My Child to the ER?

Although it is something that no parent ever wants to witness in their child, illnesses are a very real potential for any family. When your child gets sick or hurt on a regular basis, you take them to the pediatrician’s office. However, what happens if they get sick or hurt after doctor’s hours and you don’t know if it is life-threatening? It would be impossible to schedule a pediatrics visit in this situation, wouldn’t it?

The emergency room might be an option if your pediatrician’s office is closed, but you might want to think hard before sending your child there. Emergency rooms aren’t the best places to make kids feel safe and comfortable because they are hectic, noisy, and chaotic in contrast to the welcoming environment of pediatricians’ offices.  You could subject your child to unpleasant situations that could leave them traumatized, because emergency rooms deal with a wide spectrum of disorders and illnesses. If it’s not absolutely necessary to go the ER, it might be a good idea to not 

What Other Options are Available?

Thankfully, you don’t have to go to the emergency room right away.  You can take your child to pediatric urgent care, where specialized professionals can treat children particularly, rather than going to a hospital’s emergency room.

Acute examination, management, and treatment of children with mild to moderate diseases or injuries are the emphasis of urgent care for children as opposed to emergency care, which concentrates on patients with significant illnesses or injuries.

For the treatment of the following disorders and more, pediatric urgent care is the ideal alternative to emergency rooms:

  • Gastrointestinal llergies
  • Red eye
  • Bites, rashes, and ear infections
  • Fever
  • Throat infection
  • Cuts

The Benefits Pediatric Urgent Care

Children’s urgent care is a useful resource when it comes to kids with mild illnesses. Facilities for pediatric urgent care offer advantages that emergency rooms do not.

Here are several reasons for taking your youngster to a kids urgent care facility:

Child-Friendly Environment

Pediatric urgent care facilities provide a more welcoming ambiance by including bright wall art, books, and toys, just like your child’s pediatrician’s office. Your youngster will feel more relaxed and less anxious thanks to the friendly atmosphere and the food, stickers, and awards the doctor will hand out.

Specialists for Children

Although emergency room doctors are trained and certified medical experts, there aren’t many of them who specialize in treating children with mild to moderate ailments. Pediatric urgent care centers, in contrast to emergency rooms, employ pediatric specialists, so you can rest easy knowing your child is in capable hands.

Faster Medical Care

You won’t have to wait too long for your child to be seen, unlike in regular emergency departments. Since many pediatric urgent care centers work on a first-come, first-served schedule, you’ll know when your child will be seen by a doctor.

Conclusion

For minor ailments, pediatric urgent care can be a useful substitute for emergency rooms. So, think about your options the next time your child is ill or hurt. To be sure that your child will receive the greatest medical care, visit a respected pediatric urgent care facility.

Kids Staff
Pediatrics
15Jul2022

Benefits of Visiting The Office Before Scheduling Your Child’s Pediatrician Appointment

There are many pediatric offices that allow you to schedule a tour in advance. This way, you can determine if this is the right office for your child. If you are unsure of this step, here are several benefits of touring the office before scheduling your child’s pediatrician appointment.

Check Out The Distance

If you found information on the office through word of mouth or an online search, scheduling a tour gives you the chance to see how far it is from your home. You may need an office that is less than 30 minutes away, or maybe you want to see what traffic is like on the way to and from the office.

Get A Glimpse Of The Office

Scheduling a tour gives you the chance to check out the office in advance. You want to ensure it is a clean, healthy place for your child. It is also not uncommon to want an inviting atmosphere, as opposed to an office that causes your child to feel uncomfortable. In addition, you want to ensure your child is not going to have any sensory issues at this office.

Opportunity To Meet The Staff

A tour also gives you the opportunity to meet everyone on the staff. You can ensure the staff, nurses, and pediatricians are friendly, patient, and reliable. Of course, you can also watch your child interact with their potential pediatrician. Some patients and doctors are not a good match, so you want to keep an eye on their interaction before scheduling an appointment.

Address Questions and Concerns

This is also a great time to address any questions or concerns regarding your child’s possible appointment. For example, do they know how to calm an anxious child? How do they approach scary procedures? It is important to let your child address their questions and concerns as well. Your child is the one who is going through the appointment, so you want to allow them to talk to their pediatrician as needed.

Ease Your Child’s Mind

Visiting the office and meeting the staff in advance can ease your child’s mind. After all, they may be nervous about visiting a new pediatrician. Visiting the office can ease your mind as well, especially if you are worried about taking your child to a new office. A tour gives you and your child an idea of what to expect when it is time for their appointment.

If you are looking for a trustworthy pediatrician for your child, check out Kids 1st Pediatrics. You can find more information on this office by visiting kids1stpediatrics.net.

Kids Staff
Pediatrics
11Jun2022

How To Get Your Children Out The Door In Time For Their Doctor’s Appointment

It is not always easy to get your children out the door for a doctor’s appointment. If you have several children, you may find they are distracted by toys, games, or bickering. Luckily, a little organization can go a long way in getting everyone on the same page. Use the following tips to get your children out the door in time for their doctor’s appointments. 

Create A Morning Plan

Creating a plan for the morning before the appointment can make a difference in running late and having several minutes to spare. Your plan may include getting the kids dressed and packing a bag of essentials. It is important to let your children know of the plan in advance. For example, let them know you are planning to leave the house by 9:30 a.m., no exceptions.

Prepare The Night Before

You can save time by preparing the night before their appointment. Lay their clothes out and pack a bag of essentials in advance. If you are allowing your child to bring a comfort item, remind them to choose their item before bedtime. You may want to pack their comfort item right away unless it is an item they sleep with at night.

Check-In For Appointments Online

There are many practices that allow you to check-in online as early as the night before the appointment. You can usually check in through the patient portal, application, or link sent via text. When you check in online in advance, you have more time to get them ready for their appointment.

Focus On Getting Ready

It is easy for children and adults to become distracted by the television, social media, or last-minute chores. However, you need to focus on getting everyone ready for their appointment. This means shutting off the television, putting your phone in your pocket, and saving the chores for later.

Leave A Few Minutes Early

If your children are ready to head out the door five minutes before the time you gave them, consider leaving a few minutes early. This way, you have more time to get them in the car, fill your car with gas if needed, and avoid getting stuck in traffic.

Heading out the door by a certain time can be a challenge for any family. If you create a plan, prepare in advance and focus on getting ready, you can get your children out the door in time for their doctor’s appointment.

When you are ready to schedule an appointment with a friendly pediatrician, consider Kids 1st Pediatrics. You can learn more about this practice by checking out kids1stpediatrics.net.

Kids Staff
Pediatrics
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