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Posts Tagged "Allergies"

10Feb2023

6 Techniques to Explain Allergy to Children

Following a food allergy diagnosis for their child, many parents experience a sense of panic. The parent is suddenly expected to become an expert on food allergies, educate others, establish allergy protocols, purchase medications, and frequently remove certain foods from their house. To put it mildly, it can be overwhelming right now!

Even while each of these things is crucial, discussing allergies with children may be the most crucial thing a parent can do. The child must finally learn how to advocate for themselves because learning is harder for them.

Here are some techniques to get you started if you are one of these parents:

Start Out Simple

Give an age-appropriate explanation of the allergy. Talk about the distinction between safe and unsafe foods. Bring them to the supermarket and let them know where their allergy is. Unbelievably, many young kids can tell you what they are allergic to, but they might not be able to recognize the allergen when it is right in front of them! Tell them why we don’t share food with friends and why we always read labels before consuming anything. Education is knowledge.

Clearly Describe a Food Allergy

It’s beneficial to calmly go over what an allergic reaction might look like and how it might make them feel, even though they might be young. As an adult, it’s vital to recognize that children may describe their symptoms in a unique or amusing way. For instance, “My throat feels thick,” or “My tongue feels like it has hair on it.” To determine a reaction, it may be important to comprehend their descriptions.

Most importantly, instill in them the importance of immediately telling an adult if they experience any of these symptoms.

Get Them Involved in the Process

Bring your child along when you train their caretakers and teachers. Establish a regimen that includes label-reading and supermarket buying. Let them use their creativity to make a sign to hang on your door reminding you to always have emergency medications, such as epinephrine and antihistamines, when you leave the house. Including your child in the learning process adds another level. Additionally, it’s crucial to give your child as much “normalcy” as you can, as this can prevent them from feeling afraid.

Include It in Your Daily Conversation

Not just the child is affected by food allergies; the entire family is. Help them understand that having a food allergy is a distinctive aspect of who they are by sharing your own experiences with them. Play out hypothetical situations that kids might come across at school or with friends. Cooking dishes that are tolerant of allergies.

Don’t be scared to talk to your youngster in an honest manner. Keep in mind that information is power. Your child with food allergies will be better able to navigate the future with open communication.

Key Support Tools

For families with recent diagnoses, there are numerous tools and resources. A book is a fantastic place to start for younger kids! There are several excellent children’s books with an allergy theme available. As many businesses now sell stylish and amusing medical jewelry, you can also buy a medical ID bracelet. or even watch TV to learn about allergies.

Find Others and Community

Avoiding going it alone is advantageous, and you don’t have to. There are several groups and support networks for families managing a food allergy because one in 13 children in the U.S. has one. Many of these organizations organize allergy-friendly get-togethers, provide advice and recipes, and alert members to occasions for families with food allergies.

Naturally, our staff at Kid’s 1st Pediatrics is available to assist as well. Whatever strategy you choose, keep in mind that you need to find a balance between controlling your child’s food allergy and making sure your child enjoys all that childhood has to offer.

Pediatrics
7Nov2022

Improve Indoor Air Quality for Your Children

When considering air pollution, the majority of us think of outdoor air. However, given that many kids spend more than 90% of their time inside, indoor air quality might be even more important. The EPA estimates that indoor air pollution levels may be two to five times greater than outdoor pollution levels. There is not much ventilation in today’s energy-efficient homes to improve indoor air quality.

Compared to adults, children inhale and retain more air pollution per unit of body weight. Children are more vulnerable to the effects of polluted air since their lungs and elimination systems are still developing. Children’s body cannot handle more pollutants once they are already overburdened. They might start to react negatively to exposures like fresh paint, new carpet, cleaning supplies, mattress and furniture off-gassing, dust, mold, or pollen. A toxic overload youngster might become seriously unwell from even small exposures. According to estimates, more than 40 million individuals currently suffer from an environmental sickness as a result of harmful or allergic reactions to numerous environmental contaminants.

Symptoms of Indoor Air Pollution

  • Watery eyes
  • Sneezing
  • Coughing
  • Headaches
  • Congestion
  • Fatigue
  • Trouble breathing

Allergens, tobacco smoke, or chemical exposure can cause asthma symptoms to appear or exacerbate already present symptoms. There may be a large list of other baffling issues with environmental sickness that are hard to identify.

Several distinct sources are releasing particles or gases into the air in your house. The most crucial room, though, is usually the one where your kids sleep. Their bodies regenerate as they sleep. Your kids’ bodies enter a deep healing phase when they sleep at night, and their immune systems work to get rid of any pollutants. If there is an added burden of toxins in the bedroom air, cleansing is challenging for the body. How long do your kids stay in their bedrooms? In addition to sleeping at night, a lot of kids are also napping or playing in their rooms during the day.

Lowering Indoor Air Pollution

First and foremost, it’s essential that infants and young children sleep on an organic mattress that doesn’t off-gas. All mattresses that include vinyl, polyurethane foam, fire retardants, or other harmful components need to be replaced immediately. Furthermore, the majority of bed frames, cribs, cradles, bassinets, changing tables, dressers, cupboards, and bookshelves are constructed from pressed or composite wood products that emit formaldehyde or contain paints or varnishes that also do the same. Replace this furniture, if possible, with solid wood pieces that have natural finishes. Another significant toxin that can discharge toxins almost continually is carpet. Paints, building materials, personal care items, and cleaning supplies can all release toxins into the air. For kids, any mold, dust mites, or animal dander in the bedroom can be a major issue.

Ways to Remove Allergens from Children’s Bedrooms

  • Invest in a HEPA room air purifier that eliminates odors, viruses, pollutants, and chemicals
  • Put non-toxic 100% organic cotton dust-mite-proof covers on pillows, mattresses, and box springs
  • Think about getting a nontoxic organic children’s mattress
  • Reduce indoor humidity to less than 50% to prevent the growth of mold
  • Immediately address any plumbing, roof, and other water leaks, and securely remove any mold throughout the whole house
  • Use a HEPA-filtered vacuum twice a week to clean the house (more frequently if you have pets)
  • Regularly vacuum upholstered furniture, curtains, and mattresses
  • Use a moist cloth to wipe off hard surfaces and avoid using hazardous cleaners
  • To lessen exposure to pet dander, keep allergy-causing animals out of the bedroom or bathe your animals once per week
  • Wash linens once a week in hot water
  • Wash plush toys frequently
  • If at all feasible, replace carpet with natural, non-toxic rugs that you can wash frequently
  • Keep cigarettes out of the house
  • When possible, try to get solid wood furniture rather than composite or particle board
  • Before bringing composite wood goods within, let them off-gas outside for a few days or weeks
  • After bringing new furniture inside, carefully ventilate the space. Everyday window opening will enhance interior air quality
  • Common indoor plants like spider plants and bamboo palms may aid to filter the air
Pediatrics
24Mar2020

The Most Common Food Allergies for Children

Food allergies have become more problematic in recent years as increasing numbers of individuals are diagnosed with them. Even children are frequently diagnosed with food allergies, with 1 in 13 children currently having this issue. In addition, almost half of children with food allergies have more than one allergy. As a parent, here are a few helpful tips when it comes to guarding what your child eats.

What Are the Most Common Food Allergies in Children?

Although peanut allergies may be the first problem that pops into your mind when you hear about food allergies, there are actually numerous foods and food groups that can cause problems for the littlest members of your household. The following are the primary concerning foods for children.

  • Milk
  • Peanuts and tree nuts
  • Fish and shellfish
  • Wheat
  • Eggs
  • Soy

All of these ingredients must be disclosed on food packaging, which can help you in making food choices for your household.

What Symptoms Should Parents Look for with Food Allergies?

You should know that while some children may be genuinely allergic to some foods, others just have a sensitivity to it. While an allergy creates a strong response, such as hives or swelling in the throat that leads to difficulty breathing, a sensitivity will probably only lead to discomfort. Keep an eye out for any of the following distressing signs of an allergic reaction, and consider emergency medical treatment for those that are life-threatening.

  • Itchy skin and hives
  • Red, itchy eyes
  • Runny nose
  • Swelling of the lips, tongue or throat
  • Difficulty breathing
  • Dizziness or lightheadedness

How Can Food Allergies Be Treated?

In the case of a life-threatening condition, emergency medical personnel may provide an epinephrine shot, which can aid in breathing. Other than emergency circumstances, the best treatment for a food allergy is complete avoidance of the food. However, because your child is not always under your direct supervision, you will need to notify the school and other households where your child spends time about which foods are and are not safe.

Because this is just a basic look at food allergies in children, we recommend that you visit with your child’s pediatrician in more detail if you have any further concerns. Kids 1st Pediatrics is ready to help you with any of your concerns for your children from infancy through the teenage years.

Pediatrics
10Aug2019

Tips for Dealing with Bee Stings on Children

Bumblebees may look cute in pictures, but what your child may not yet know is that they can inflict painful wounds. Children may be stung by bees because they get too close to them, because they are unaware that bees are nearby or because they react in fright when a bee is buzzing about them. While a bee sting can be scary, it usually is easy to deal with as long as you react quickly.

Get Rid of the Stinger

Your first and most important step is to get rid of the stinger. The stinger is filled with venom, and the longer it remains embedded in your child’s skin, the longer it will continue to cause problems. There are many ways to remove the stinger. You could scrape a credit card across the skin to loosen the stinger, or you may even be able to pull it out with your fingers.

Deal with the Symptoms

Once the stinger is out, you will need to deal with any discomfort, swelling, or skin redness that is bothering your child. An over-the-counter pain reliever, such as acetaminophen, may help, and an ice pack can relieve pain and swelling as well.

Watch for an Allergic Reaction

Some children may experience a dangerous anaphylactic reaction to a bee sting. If your child is suddenly having trouble breathing, develops hives, feels weak or dizzy, or has swelling around the mouth or face, you should immediately take her to an urgent care facility.

When your child is heading outside, you can take certain precautions to decrease the risk of a bee sting. Keep in mind that flower gardens and orchards can be particularly attractive to bees, and you should warn your child to take special care in these types of areas. In addition, ensure that your child wears shoes outside and is not using a particularly fruity or floral-smelling lotion, shampoo, or body misting product.

However, no matter how careful your child is, she may still end up with a bee sting simply by being in the wrong place at the wrong time. If that happens, act quickly and calmly, and watch carefully for any type of allergic reaction. If you have any questions at all, be sure to contact Kids 1st Pediatrics where we love to help your children stay safe, healthy and happy all year long.

Pediatrics
13Jul2019

Air Quality and Asthma

According to the American Lung Association, asthma is the most common condition that chronically affects children in the U.S. These children often experience flareups, which could occur from nearly anything, including allergens, chemicals, stress, excitement, and exercise. In the summer, one of the most concerning triggers that parents should be aware of is the hot outdoor air.

Factors Affecting Air Quality

Just when parents are finally able to let their children play outside, they may have to tell them to stay inside instead if the forecast is showing a string of particularly hot, sunny days. The reason for this is that the ozone in the air, which is produced by ultraviolet light from the sun, can increase exponentially on these sunniest of days. Those living in urban areas are particularly at risk, but wind can push the excessive levels of ozone nearly anywhere, including into more rural areas that are typically assumed to have clean and healthy air. 

Children who spend much time outdoors during weather like this may find that they have a harder time than normal with breathing, and they may cough much more frequently. However, this weather can be particularly harmful to children with asthma who may be forced to reach for their rescue inhalers or to take a trip to urgent care. This is because the ozone that they breathe in reacts with the tissues deep inside their lungs to create irritating toxins.

Pay Attention to Air Quality Reports

Parents of children with asthma should carefully monitor air quality. They may be able to do this through the newspaper or through a weather app on their smartphones, but they should know that not all poor air quality days make it onto official alerts. Instead, they may want to find a local app using information from the Environmental Protection Agency that will display up-to-the-minute ozone levels. 

In addition, parents will want to make sure that they keep their children inside during the hottest parts of the day, plan most outdoor activities for the morning, have children take plenty of breaks indoors and find plenty of fun activities for the indoors. In addition, they should be sure that they know exactly where their child’s rescue inhaler is and should know how to use it. 

If you are concerned about your child’s breathing or need a new inhaler prescription for your child, schedule an appointment with Kids 1st Pediatrics today.

Pediatrics
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